TALKS - RAW FOOD PREP - DOCUMENTARY SCREENINGS 
Catch A Healthy Habit is committed to bringing cutting edge information to our customers
through documentary screenings, hosting speakers that are leaders in their field,
raw food prep classes with the best chefs in the country as well as building community
through potluck dinners & special events such as chocolate parties, live music and so much more! 
*THURSDAY's are "RAWOLOGY" event night  @ 6:30 or 7pm! *unless noted events are at the Cafe!                                      catchahealthyhabit@yahoo.com   203 292 8190

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THURSDAY SEPTEMBER 25th @ 6:30pm at Catch A Healthy Habit

                  (date changed from 9/18)

Author, Motivational speaker and Health Coach KEVIN REESE

Join Kevin on the east coast leg of his new book tour. Talk & Book Signing!

"Diet, De-Stress, Detox: The Formula For Reclaiming Your Health & Vitality"

FREE TALK - pre-registration required - call 203 292 8190


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ANTI-OXIDANT TESTING 

OCTOBER 4th 11:00am-1:00pm     

(no appointments - just show up test is 3-5 minutes)

Get Your Anti-Oxidant Levels tested!!!! 

$10 - 100% of money  collected go to FEED THE CHILDREN  

What is the scanner?
It's a revolutionary tool developed by Pharmanex to measure the carotenoid antioxidant levels 
in your skin-and prove the effectiveness of your supplements in improving your overall antioxidant health. 

What does the scanner do?
Place the palm of your hand in front of the Scanner's safe, low-energy blue light laser, 
and you will obtain an immediate reading of the carotenoid antioxidant levels in your skin-your Skin Carotenoid Score

What are Carotenoids?
Carotenoids are the antioxidants that we get from fruits and vegetables that destroy free radicals.

2014 DATES: 10/4, 11/1, 12/6

Save & Close

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THURSDAY OCTOBER 9th @ 6:30pm at Catch A Healthy Habit Cafe

"BACK BY POPULAR DEMAND"

MICHAEL BERGONZI -- "THE WHEAT GRASS KING"  

Growing Wheatgrass & Sprouts,

benefits of juicing & What’s Simple is True!

followed by an intense Q & A!

$10 NOW until October 1st - after 10/1 $15 -- $20 at door

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Thursday October 23rd - 6:30pm - at Cafe - FREE

Melissa Pray & Vanna from "Project I Wanna 2 Live"

Our mission: is to inspire others to take control of their health and live a life filled with Self Love & Happiness.
Description:Follow along this journey to witness the mental, emotional and physical transformation
of losing 100 pounds. Whether your goal is to lose 10 pounds-100 pounds join us and follow along.
Inspire yourself or someone else. Life is meant to be lived !
Hear all about the jourey that lead Melissa to winning the 2014
YOUR BEST BODY 8 WEEK CHALLENGE" 

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LISA WILSON from the "RAW FOOD INSTITUTE" is back!!!

Sun. Nov. 6th -- 6:30pm at "THE ANNEX" steps from Cafe

 

"Fat Blasting Techniques and Highly Effective Habits of the Young    at Heart!" and "Finding Your Abs Again, After All These Years…"

 

Life Begins at 40.  Then you get there and think, 'Yeah right.  My body is falling apart.'  
It doesn't have to.  I'm going to teach some tips that will keep you healthy inside and out!  
Have we been fed a pile of lies by the media when it comes to nutrition?  We'll examine.  
I'm going to be sharing tips and techniques you may not have heard of before.  
We'll be traveling WAY outside the box.  This will not be about counting calories
and spending hours in the gym.  
This WILL BE: 
A.)  MED, or minimum effective dose. 
B.)  Strategically timed eating.  Can when you eat, be as important as what you eat?
C.)  IF, or intermittent fasting.  You've heard of it.  Can it work for you?
D.)  Aging.  Getting better and better as the years go on.  Is this possibly and how?
E.)  Fat makes you fat, right?  I'll be sharing my personal big FAT, FAT experiment.  
       Have we been duped?  Let's examine.
F.)  Calories, smalories.  Let's talk nutritional density.
E.)  Building your lean, mean muscle machine-- natural supplements to support your process.  
      They work for lean muscle mass AND organ regeneration.  How cool is this??!!
G.)  Your face!  Is a natural face lift possible?  I'll teach you natural, collagen building
       techniques to keep you youthful! Easy-peasy stuff I use daily.  
H.)  Tapping into production of your own HGH.  Human Growth Hormone.  
       Celebrity types are spending up to $1,500 a month on injectable HGH.  
       However, the long term effects of this are unknown.  
       Let's look into ways to naturally stimulate HGH output in our own bodies.  
I.)  High fat?  Carb backloading?  Carb re-feed?   Tubers?  Ice bathing?  Far infrared?  
      Biohacking your body?    What does all this mean, and might this work for my
      stubborn weight that clings to my hips, my belly and (dangerously), my organs?  
J.)  Paleo, Ketogenics, Raw Food, Vegan, Vegetarian…  It is all so confusing.  
      What do they have in common and what do they have that is unique?  
      Let's sort this out, together….
K.)  Exercise and being active. They are NOT the same….
L.)  Finding your abs again….. after all these years.   
 
    Listen, I'm the daughter of 2 people that owned Dairy Queens.  
    Growing up, I had all the fast food and junk food I wanted, at my disposal.  
    By college I weighed nearly 40 pounds more that I do now.  
    I was hiding behind my painful, purple cystic acne.  Like marbles coming through my skin.  
    Seriously! 
    I've naturally achieved weight loss, conquered graves disease, overcome dubious breast lumps, and    
    more all with diet and lifestyle.  
    So, can you eat healthy and still have extra weight clinging to you?  I did.  
    Starting in January of 2014, I began a series of self experiments.  
    My goal:  Bikini ready for my 45th birthday.  While I'm usually not into taking bikini photos, this
   was a little personal quest of mine?  Why?  I guess just to see if I could.  
   You know at 45…., and 3 babies later.    Because I did not at 35, or even 25.  So this was my  
   experiment.  Can a healthy body really be just some simple changes?  
   I think so.  I'm going to share with you, some cutting edge techniques,
   so you can start your own body experimenting!
   Join me at Catch A Healthy Habit, as we explore all of these issues.  
   Thursday, November 6th at 6:30pm.   

 

 

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NOT HERE BUT NEAR!

FAT SICK and NEARLY DEAD II - One Time screening all over the country
Thursday 9/18
- four towns in CT. Milford, Branford, Danbury, Hamden
 * Lisa & I got our tickets for Milford!!  

FED UP THE MOVIE is screening all over the country.
Thursday 10/2 -- 1st Local Screening of FED UP! 
Hosted by Westport Cinema Initiative, Westport Farmer's Market
and our sponsor Whole Foods of Westport
for an evening of local food, conversation and film Click here to watch the trailer. 
details and BUY TIX as they are going fast!

THE WESTPORT FARMERS MARKET    Thursdays 10am-2pm thru mid Nov.

THE BLACKROCK FARMERS MARKET   Saturdays 9am-1pm thru Oct. 25th

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TARA COOK-LITTMAN is running for 134th district Ct. House of Representitive!!!



 

12-11-13 Gov. Malloy signs GMO Labeling Bill at the Cafe!

We hope you will join us for one of these events this week.  We have volunteer meetings,
Genetic Roulette movie screenings, GMO education seminars and a superb Farmer, Mill & Consumer Alliance
event with panel discussion to finish off the week.  Be sure to go to our Events Calendar page 
to see all of these events and their details.  Or check out our Facebook Events page.

Food Democracy Now! joins Right To Know CT and GMO Free CT in
Connecticut to celebrate the passage of HB 6527.
We need other states to pass GMO labeling bills!  Please spread the word!!!!
The bill has been amended with a trigger clause. The bill will go into effect when
“Four states, not including Connecticut, enact a mandatory labeling law for genetically
engineered foods that is consistent with the provisions of HB 6527 subsection, provided
one such state borders Connecticut; and (2) the aggregate population of such states
located in the northeast region of the United States that have enacted a mandatory
labeling law for genetically engineered foods that is consistent with this subsection
exceed twenty million people based on 2010 census figures.” 
News from GMO FREE CT
WTNH covers Ct GMO Labeling 
March 15th 
Up Close with Tara Cook-Littman "Healthy Life CT"

The BEST NUTRITION SCHOOL EVER!


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To see past events that took place at the West Haven Cafe visit our youtube site   

Past Events in Fairfield
                         2009
12/5: Raw Food Frank (Frank Giglio & friends)
12/27: 
Chef Be-Live

                          2010
1/30: 
Author Jared Koch "Clean Plates NYC"
1/31: Catch A Healthy Habit Cafe Celebrates!
2/25: Philip McCluskey from LovingRaw.com 
3/11:
Raw Dawg Rory Creating Kombucha Workshop
4/28 David Wolfe
5/27 Karen Ranzi  "Creating Healthy Children"
6/3  Matthew Grace   "A Way Out"
7/25 Dr. Craig Sommers N.D
8/26 Philip McCluskey
9/16 Steve "The Sproutman" Meyerowitz
10/12  Paul Nison
10/21 The Raw Food Doctors (Rick Dina)
                            2011
1/6 Frank Giglio 
1/20 KRIS CARR (pictures)
3/5 Daniel Vitalis 
4/13 Ken Rohla 
4/27 Jeffrrey Smith 
5/26 Elwin Robinson 
6/9   Lisa Wilson  
6/16 David Wolfe 

7/14 Five customers shared their story this is Kathy!
8/25 Loren Lockman 
9/8 Dr. Craig Sommers
9/15 Gabrielle Bernstein
                              2012
2/3
    DR. T 
5/21 Dr. T
7/18 Cherie Soria 
7/24 Dr. T 
7/24
Dr. T          
9/13 Dr. Brian Clement 

1/2/13 Gabrielle Bernstein @ FTC

 1/23/13 Rep. Kim Fawcett speaks at GMO FREE CT Meeting.

4/10/13 Dr. T speaks on getting TOO MUCH Protein

4/18/13 Lyn Genet author of "The Plan"

5/15/13 Nick Ortner author of the Tapping Solution w/Steve Munn

 

6/13/13 Tim Van Orden talks here about Fish Oil...

12/11/13 Gov. Malloy signs the GMO labeing bill at the Cafe

4/23/14 Dr. Paul Connett talks about Fluoride and why it needs to get out of the water supply

4/24/14 Beth Lambert from Epidemic Answers leads a panel discussion on childhood epidemics

4/27/14 Dr. Brian Clement from Hippocrates Health Institute talks Detox!

Be the first to hear of events, follow us on twitter "glencolello"

Join our Facebook group


Glen with the Sproutman Steve Meyerowitz!

Dr. Brian Clement at the Fairfield Community Theatre


glen with Fred Bisci
Dr. Craig Sommers speaks at the Cafe

WILDMAN STEVE BRILL

PAUL NISON


Glen w/ Dr.'s Rick & Karin Dina


Kris Carr signing Willy's book 1/20/11


 Glen with Ken Rohla from www.freshandalive.com 4/14/11


Glen & Lisa with Jeffrey Smith author of "Seeds of Deception & Genetic Roulette! 4/28/11


Glen with Tim VanOrden "The Raw Runner" 5/12/11 


Staffer Tynne w/Philip

Lisa Wilson from "The Raw Food Institute" 6/9 & 8/4 2011


Lisa & Glen with David Wolfe! 6/16/11


Glen with Dr.Craig Sommers www.rawfoodbible.com  9/8/11


Gabby Bernstein in Fairfield on her  "Spirit Junkie" tour 9/15/11

Packed house for Sproutman 10/15/11

Dr.'s Rick & Karin Dina 10/20 & 10/22 2011

Dr. Gabriel Cousens 10/24/11

George J. Lamoureux CEO/Founder of Jing Herbs 12/29/11 

Celebrating "IIN" the Best Nutrition School Ever 1/8/12

What A Weekend with Amy Rachelle 1/14 & 1/15 2012


Ian Ziering visits the Cafe! 1/26/12

Lisa Wilson talks to another sell out! 1/26/12 and 2/23/12

 

Cafe crew meets with Rep. Hwang to talk GMO's March 2011

Forgotten Foods Remembered 3/29/12


Fermenting w/Frank Giglio 4/5/12

 

Glen with Michael Bergonzi The Wheatgrass King 4/12/12


David Wolfe 5/31/12

Michael Bergonzi & Liza Wilson 6/7/12
 Chef Cherie Soria "Living Light" 7/18/12
 Dave "The Raw Trucker" w/staffer Alex 8/12/12


Philip & Casey McCluskey 8/18 "The Raw Food Bootcamp"

Gabby Bernstein 1/2/13

GMO Free Ct meeting at the Annex 1/23/13 60+ attended

Lyn Genet "The Plan" author at the Annex 4-18-13

author of "ALL NATURAL" Nathanael Johnson speaks 4-27-13

Steve, Shannon, Mr. and Mrs. Nick Ortner(The Tapping Solution) and Kevin Gianni 5/15/13 

Raw Chef CHELLY 5-30-13

Square Foot gardening 101 with Amie Hall 6-5-13


Tim Van Orden "Running Raw" 6/13/13


RONNIE LANDIS Rawked the Full House 7-11-13

4th Year Anniversary Party!

Logo designed by Nan Richards Illustrations   www.nanrichards.com