Catch A Healthy Habit is committed to bringing cutting edge information to our customers
through documentary screenings, hosting speakers that are leaders in their field,
raw food prep classes with the best chefs in the country as well as building community
through potluck dinners & special events such as chocolate parties, live music and so much more!
***THURSDAY's IN MARCH WILL BE "RAWOLOGY" MONTH every Thursday @ 6:30 or 7pm!
(see below for complete schedule of events)
Schedule of Upcoming Events!
LIQUID CLEANSE (March 8th) All fresh organic liquids made each morning for your health!
A bag of 4 juices, 1 smoothie, 1 soup is ready to pick up by 7:30am
investment in your health $300 only 20 spots per cleanse. call now.
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3/11 Thursday 6:30pm
Raw Dawg Rory
Kombucha Creating Workshop with Rawdawg Rory
Come and learn all the health benefits of this probiotic tea!
We will cover the things that make kombucha such an awesome beverage,
what the heck is a SCOBY, and how to brew and culture your own kombucha at home!
Rawdawg Rory is a certified raw food chef and author of "Gettin' Raw with Rawdawg Rory"
He has been brewing his own kombucha for the past two years .....and lovin' it!
For more info about Rory and his raw living adventures check out
Investment in Your Health $10
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3/18 Thursday 7:00pm
Mark Mathew Braunstein
“Why and How to Wean from Cow.”
Weaning from the cow mother is the most important step in one’s transitions through the various vegetarianisms. Mark will outline cow milk’s nutritional inadequacies for humans, as well as the dairy industry’s perils for cows. As a complement to the raw almond milk served at the Café, Mark will offer samples of raw nut cheeses. A very healthy vegan since 1970, the year he worked on a dairy farm, Mark is the author of Radical Vegetarianism and of The Sprout Garden. His articles about vegan vegetarianism have appeared in magazines such as Vegetarian Times, Natural Health, Vegetarian Voice,Whole Life Times, and Backpacker. Branded radical for advocating raw foods and veganism when first published in 1981, Radical Vegetarianism
was updated and newly republished just last month for 2010.
You can read its chapter “The Milky Way” on the publisher’s website here
Investment in your Health: $10 $15 at the door
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Thursday MARCH 25th 10am-Noon
ALEX JAMIESON
Meet & Greet with Author of Great American Detox Diet & Living Vegan for Dummies
Alex will be at the Cafe talking about her experience as the Girlfriend of Morgan Spurlock “SUPERSIZE ME”
and her latest book “Living Vegan for Dummies”
Co-Sponsor “Health in a Hurry”
Vegan snacks from both Catch A Healthy Habit &
Health in a Hurry will be available!
Investment in Your Health $0
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3/25 Thursday 6:30pm (2hrs)
Glen Colello co-owner of Catch A Healthy Habit Cafe & long time Raw Foodie
"Rawology 101" What are those products on the shelves?
Really learn what raw foods are, how to ADD more raw foods in to your busy everyday
schedule. What are Superfoods? Where do you Raw Foodies get your Protein?
Ask your questions & get educated about Raw Food!
Learn how to navigate the Web to find quality info on Raw Foods & nutritional
information
Investment in your Health: $0 come early & get dinner, smoothie, snacks...
Cafe stops serving at 6:20pm
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3/30 TUESDAY 6:30-8:30pm
Michael Bergonzi Master Wheatgrass grower and Sprouter
The Hippocrates Life Change Program + Growing Wheatgrass & Sprouting
Hippocrates has been the foremost authority in the field of wheatgrass over the past 50 years and is offering a lecture about their living food/wheatgrass program as well as the ‘how to’ grow your own wheatgrass & sprouts for pennies a day. Get it fresh, it’s simple! Michael has been a master grower for the past 19 years and will give you the facts you need to sprout. Through the healing of mind and body, the Hippocrates Health Institute continues to teach their guests how to follow a healthier diet and have a higher consciousness in today’s busy society.
Investment in your health $15 at the door $20
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DAVID WOLFE April 28th at the FAIRFIELD COMMUNITY THEATRE!
David "Avocado" Wolfe's momentum over the last decade in the fields of raw-living foods, superfoods, herbs, and chocolate has been nothing short of miraculous. Discover the secrets that have made David "Avocado" Wolfe a world-leading educator and innovator in the fields of radiant health and radical healing technology. David will detail the discovery of The Superfood Diet and The LongevityNOW Program all of which help you conquer candida, restore bone health, create healthy joints, lose weight, reinvent yourself, rejuvenate your mind, body, and spirit, and reverse aging with joy in your heart!
Investment in your health $30
watch a clip from a talk that David did at Catch A Healthy Habit Cafe in West Haven
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6/3 Thursday 6:30pm
Author and TV Personality Matthew Grace
“The Power of Live Foods for Healing and Longevity,”
A presentation by raw foods expert and former boxer, Matthew Grace (www.matthewgrace.com), during which he will discuss “raw foodism,” eating live foods and how it is an essential part of natural living. Grace is the President of the Coalition for Health Re-Education, an author, motivational speaker and television personality. He will speak from 6:30 pm to 8pm. .
Matthew will sign copies of his books A WAY OUT and TONED ARMS IN TEN DAYS
Investment in Your Health: $15.00
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To see past events that took place at the West Haven Cafe visit our youtube site
Past Events in Fairfield
12/5: Raw Food Frank (Frank Giglio & friends)
12/27: Chef Be-Live
1/30: Author Jared Koch "Clean Plates NYC"
1/31: Catch A Healthy Habit Cafe Celebrates!
2/25: Philip McCluskey from LovingRaw.com
Be the first to hear of events, follow us on twitter "gcolello"
MONDAY & TUESDAY 8am-3pm
WEDNESDAY & FRIDAY 8am-7pm
THURSDAY 8am-6:30pm
SATURDAY 9am-7pm
SUNDAY 11am-6pm