Raw Foods Top M.D.is coming to town!

Dr. Gabriel Cousens M.D.
founder and director of the Tree of Life in Az.

Monday 10/24 
6:30pm
at Fairfield Theatre Company 70 Sanford St

Tickets will be available at the door 

What a night this will be!

Gabbrielle Bernstein is coming to Fairfield!!!!

I’m thrilled to be getting in touch with you today.
The news I’m sharing is close to my heart, and I hope you’ll take a few moments to read this short note.

My dear friend Gabrielle Bernstein’s second book, Spirit Junkie: A Radical Road to Self-Love and Miracles, is being published by Random House September 12. It’s part memoir and part road map: Gabby shares her journey toward becoming the full-on, inspirational Spirit Junkie that she is today, and she teaches her readers every lesson she learned along the way.

Check out the Spirit Junkie trailer ( http://gabbyb.tv/) for a taste of what’s in store. And visit Gabby’s website ( http://gabbyb.tv/) to learn more about her and watch some of her short vlogs.

The New York Times Sunday Styles section called Gabby a “a new role-model”—because that’s exactly what she is. Gabrielle’s positive energy is infectious! I’ve marked September 12 on my calendar, and I hope you’ll pick up your own copy of Spirit Junkie when it hits the shelves that day.

COME & MEET GABBY BERNSTEIN

THURSDAY SEPTEMBER 15th in Fairfield at 7pm
To secure your tix visit www.catchahealthyhabit.com/spiritjunkie 

P.S. Sign up for Gabby’s free weekly vlogs ( http://gabbyb.tv/landing-page) about happiness, self-love and spirituality—you’ll receive free meditations and her Expect Miracles lecture when you sign up.

From "In Thirty Days" Fairfield Summer Wellness Workshop

By Callie Hill - Learn more about "In Thirty Days"

There's no denying the knowledge, expertise and kindness of Glen and Lisa. So of course Catch a Healthy Habit Cafe is a uniquely raw success in Fairfield. I've known Glen since his days as program director at the Wakeman Boys and Girls Club in Southport, and he'd come into Callie's Marketplace to buy fruit. "Making smoothies with the kids," he'd announce with a wide smile. "It's so important for them to be involved with the production. And they love the taste!" Lisa appeared in my life at a Raw Preparation class with the Westport Continuing Education. Lisa's class was informative and fun, and a great introduction to raw vegan cuisine. And she had a special glow about her that comes from inner health and a balance of body, mind and spirit. In the past few years I've watched the two of them connect and grow into their roles at Catch a Healthy Habit Cafe, which started in West Haven in 2007 and then relocated to Fairfield in 2009. The cafe is raw vegan energy at its finest. From the moment you step inside the fresh, clean food aroma sweeps you off your feet. Glen and Lisa have fashioned health and wellness into an inviting go-to place for all to enjoy, whether you're new to raw and dabbling, are a dedicated raw foodie, or somewhere in between. It is a pleasure to introduce you to Glen and Lisa and show you around their lives. In peace & raw wellness, Callie

RAWGUST! Go Raw For August!!!

You would think that I (Glen) eat a 100% raw food, right! Well at one point in my life I did. I loved every minute of it. Tons of smoothies, fruity ones, green ones & superfood injected ones. Some juice but not alot, salads in waves, lots of nuts, nut milks, nut-o-la, nut pate & nut cheese. As the saying goes "eat too many nuts & go nuts. Well NUTS I went. Around November of 2010 I allowed some cooked food back in to the diet. Some cooked grains, veggies & pasta's here and there. It made eating out with family and friends easier
and less combative. 
How did I feel during this time? My energy was not always as high, some constipation,  overall not a big shift, no hospital visits... Then Lisa Wilson, founder of the Raw Food Institute, invited me to participate in
RAWGUST a 30 Day Raw Food Challenge where you pledge to go 100% raw (or as close to it as you can)
Well I am RAW again. So Far August 1st to August 8th all RAW and feel great! That included a my 42nd birthday with a Ice Cream Sundae at Pure Food and Wine!!!!
What do I notice: Better movements!!!!!  More energy!!!!! Better sounder sleep!!!! Better s_ x!!!!!!!!!!!!!!
Join me & many others and go RAW FOR THE REST OF AUGUST!!!!!!